Never Put Meat in the Fridge Without Doing This First, CDC Warns

Skipping this essential step could lead to you getting sick from Leftovers.

Meat lovers know that meat can be an expensive purchase. According to the U.S. Consumer Price Index, the cost of meat, poultry, and fish all rose by about 12% last year. Fortunately, most cooked meats can be stored as leftovers and transformed into several new meals, from comforting casseroles to hearty soups—but that's only if they're stored safely. According to the Centers for Disease Control and Prevention (CDC), you must adequately keep the meat in your fridge for it to be safe to eat. Continue reading to learn what you should always do before putting meat in the refrigerator.

You should never store meat in the refrigerator without first cutting it up.

If you're placing leftover meat in the fridge, don't just throw it in there without thinking about it. According to the CDC, you should never refrigerate cooked meat that has not been pared down already. "For refrigeration, large portions of meat, such as roasts or a whole turkey, should be divided into small quantities," the agency recommends.

Leftovers need to be refrigerated at a specific temperature.

According to the CDC, leftovers should be stored in the refrigerator within two hours of preparation at a temperature of 40 degrees Fahrenheit or lower. However, if the food has been exposed to temperatures above 90 degrees Fahrenheit, such as in a hot car or at a summer picnic, it should be chilled within one hour.

This is done to keep bacteria from accessing these foods. However, for significant cuts of meat to cool quickly enough to halt this evolution, the CDC advises that they be "divided into small quantities" first.

Eating food with grown bacteria can put you at risk of severe illness.

According to the CDC, E. coli and Salmonella are two common bacteria found in meat. Food poisoning can occur if someone eats food that has been infected with either bacteria. According to the Centre for Disease Control, Salmonella can cause a common foodborne illness that affects more than one million people in the United States every year. E. coli can cause severe diarrhoea, urinary tract infections, respiratory illness, and bloodstream infections. In contrast, Salmonella can cause a common foodborne illness that affects more than one million people in the United States every year, according to the CDC.

"Contact your healthcare provider if you have diarrhea or vomiting that lasts for more than 2 days, bloody stools, a fever higher than 102 degrees Fahrenheit, or signs of dehydration (including little or no urination, excessive thirst, a very dry mouth, dizziness or lightheadedness, or very dark urine)," the CDC warns.

Cooked meat can't be stored in the fridge forever.

Please don't keep your cooked meat in the fridge for too long and expect it to be still safe to eat. Even the most adequately stored meats won't stay suitable for an infinite amount of time according to the U.S. Department of Agriculture (USDA). However, the shelf life of these cooked foods varies based on the variety. According to the USDA, cooked bacon or sausage can be kept for one week in a fridge at 40 degrees Fahrenheit or lower. Other cooked meat or poultry will only keep in the refrigerator for three to four days.

"The short time limits for home-refrigerated foods will help keep them from spoiling or becoming dangerous to eat," the agency explains.

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