Habits Secretly Increasing Your Pancreatic Cancer Risk, Say Physicians

Doctors warn that this is what increases the risk of pancreatic cancer.

Pancreatic cancer is responsible for 3% of all cancers in the U.S. and approximately 7% of all cancer deaths. "Cancer is a complex set of diseases. For some, lifestyle can play an important role and is one aspect of the disease that we have some control over," says Sara Hiom, Cancer Research U.K.'s director of early diagnosis. "Pancreatic cancer is a disease with poor outcomes and is less well understood, so it's important that we talk about the things people can do to stack the odds in their favour and reduce their risk." Here are five habits that increase your chances of developing pancreatic cancer. Continue reading.

1. Chronic Pancreatitis

Experts warn that chronic pancreatitis (pancreatic inflammation) is strongly linked to pancreatic cancer. According to a study published in the journal Digestive and Liver Disease, "the risk of pancreatic cancer is markedly increased in chronic pancreatitis patients compared to the general population, especially in patients with an older age at onset and a >60 pack-year smoking history.

2. Obesity

According to the American Cancer Society, a BMI of over 30 is linked with a 20% higher risk of pancreatic cancer. Obesity has been linked with a lower survival rate in people diagnosed with pancreatic cancer. "This study adds to mounting evidence for the role of weight control in improving outcomes for patients with cancer. It also reinforces the importance of maintaining a healthy weight throughout your life, which may lead to better outcomes after diagnosis and help prevent pancreatic cancer from developing," says Brian M. Wolpin, MD, MPH.

3. Type 2 Diabetes

Diabetes type 2 could be a sign of pancreatic cancer. "Diabetes Mellitus type 2 is a risk factor for pancreatic cancer, as well as a symptom and a prognostic factor. Up to 80% of pancreatic cancer patients present with either new-onset type 2 diabetes or impaired glucose tolerance at the time of diagnosis," according to an article published in JOP: Journal of the Pancreas. "Molecular biomarkers will be important in determining which patients with new-onset diabetes should be screened for pancreatic cancer with endoscopic ultrasound."

4. Exposure To Toxic Chemicals

There is growing evidence that exposure to some chemicals, especially pesticides, benzene, certain dyes, and petrochemicals, may raise the risk of pancreatic cancer. According to Johns Hopkins Medicine, "excessive exposure to dry cleaning and metalworking chemicals may increase pancreatic cancer risk."

5. Smoking

Smoking significantly increases the risk of pancreatic cancer, particularly in people who have a genetic predisposition to the disease. One study concludes that "patients with a family history of pancreatic cancer should be strongly advised against smoking, and smokers with a family history of pancreatic cancer should be informed of their higher risk and offered enrollment in a smoking cessation program."

6. When Should I See a Doctor?

If you are experiencing any symptoms causing concern, talk to a health professional as soon as possible to rule out any potential health issues. 

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